International Journal of Home Science
2019, VOL. 5 ISSUE 2, PART E
Right and modern methods of cooking to safeguard nutrients
Author(s): Rajni Sahi, Neelma Kunwar and Tripti Singh
The act of preparing food for human consumption is known as cooking. The cooking process involves using a variety of methods and tools to prepare a set of ingredients so that they are digestible and have flavour. The process uses a form of scientific method and so the quantities of different ingredients and the conditions in which the food is prepared influence the resulting product. Cooking covers both the necessity to eat and the desire for variety in what is eaten. A combination of taste, sight and nutrition requirements come together in subtle ways to make each meal different. Each culture has developed its own methods and techniques for preparing their food, creating unique and rich recipes that have now been shared throughout the world.
How to cite this article:
Rajni Sahi, Neelma Kunwar, Tripti Singh. Right and modern methods of cooking to safeguard nutrients. Int J Home Sci 2019;5(2):296-298.