International Journal of Home Science
2019, VOL. 5 ISSUE 2, PART D
Balanced diet and nutritional recommendation
Author(s): Gunjan and Dr. Nishma Singh
It is well known that health is in large part depended on diet. Inadequate nutrition causes health issue. Major nutrients that our body wants area unit proteins, carbohydrates and fats. These offer the body with energy for numerous functions like beating of heart, The purpose of this study was to examine the effect of alterations in diet composition on energy expenditure and nutrient balance in humans. Research can be focus on the following areas; variability in diet and foods; healthy growth and development and reproduction healthy nutrition related behaviors and food.
How to cite this article:
Gunjan, Dr. Nishma Singh. Balanced diet and nutritional recommendation. Int J Home Sci 2019;5(2):232-233.