Author(s): Roli Yadav and UV Kiran

Abstract:
This study explores the effectiveness of genre-based music therapy in enhancing the locus of control among young adults aged 19-30. Grounded in psychological theories of control and well- being, the intervention examined the impact of three distinct music genres Raga Bageshree (Indian classical), Om Chanting (spiritual/meditative), and Western Drumbeats (rhythmic/stimulative) on participants' internal versus external control perceptions. A randomized controlled trial (RCT) design was employed with 90 participants randomly assigned to one of the three groups. Over 45 consecutive days, participants engaged in 10-minute daily music therapy sessions. Pre- and post-intervention assessments were conducted using Rotter’s Locus of Control Scale (1966). Statistical analysis, including ANOVA and paired t-tests, revealed a significant improvement in internal locus of control post-intervention (F = 4.883, p = 0.009). Raga Bageshree showed the highest effectiveness, followed by Om Chanting and then Drumbeats. These findings suggest that genre-specific music therapy, particularly those with calming and introspective properties, can serve as a valuable psychological tool to enhance personal agency and resilience in young adults. The study recommends integrating culturally sensitive music interventions in mental health programs and calls for further longitudinal research with diverse populations.

DOI: https://doi.org/10.22271/23957476.2025.v11.i3d.2000