It is quite incomplete notion that we need only healthy food and fresh air to ensure a complete well-being. This approach confine oneself to only physical entity ignoring the wellness of abstract body. As the physical entity needs balanced nutrition and oxygen for energy generation and to carry out day to day activities so is the case with abstract body which needs connection with cosmic energy which is available in abundance in universe. Vibrations of the astral body should be raised so that the vital life force energy of each and every cell can be elevated. If we talk in spiritual language then the dense part of this cosmic energy is present in our body in dormant stage below the spinal cord, which is known as kundalini in spiritual language. This kundalini is nothing but condensed and dormant form of cosmic energy. When it’s vibration raised, it moves upward, penetrate the Sukshma Chakra’s, improves spiritual and physical wealth of related organs of those chakras and makes the physical entity to get rid-off various serious ailments. It imparts a complete health package to the individual resulting in blissful state. This research article is based on primary and secondary sources. In primary sources the information is gathered from the experiences of various meditators as well as the writer who is meditator from last nineteen years. Secondary sources shows their presence in form of knowledge gathered from epics. The main objective of this paper is:

1. To create an awareness about life force energy
2. To know about impact of life force energy