Author(s): Bhargavi Gugulothu, Aleti Prashanthi and SD Nalkar

Abstract:
Anemia is a significant public health concern among adolescent girls, particularly in developing countries, where iron deficiency is prevalent due to inadequate dietary intake and poor nutrient bioavailability. This study evaluates the impact of supplementing a nutrient-dense millet bar on the hemoglobin (Hb) levels, weight, and overall nutritional status of anemic adolescent girls. Millets, known for their high iron, fiber, and protein content, were combined with jaggery, roasted Bengal gram, and groundnuts to create a functional food aimed at addressing iron deficiency. A total of 30 adolescent girls (ages 15-19) with Hb levels below 9 g/dL were selected and divided into two groups: a treatment group (n=15), which received a 30g millet bar daily for 90 days, and a control group (n=15), which followed their regular diet. Pre- and post-intervention assessments measured hemoglobin levels, weight, and height. The results indicated a significant improvement in hemoglobin levels and weight in the treatment group compared to the control group, highlighting the potential of millet-based supplementation in combating adolescent anemia. This study underscores the importance of traditional, sustainable, and bioavailable food- based approaches to addressing iron deficiency. Given its cost-effectiveness, cultural acceptability, and nutritional benefits, millet-based supplementation can serve as a practical public health intervention, particularly in school feeding programs and community nutrition initiatives. Further research on large-scale implementation and long-term adherence can help establish millets as a key dietary solution for improving adolescent health and nutrition security.

DOI: https://doi.org/10.22271/23957476.2025.v11.i1e.1800