Naturopathy plays an important role in maintaining proper health and in reducing the body fat. Several systems of Naturopathy have been developed over the years. The most popular and ancient among them are Naturopathy therapies. Naturopathy is a means of attaining perfect health by maintaining harmony and optimum functioning on all three levels physical, mental and spiritual through complete self-control. Food is also a wonderful remedies. Traditional treatments like Naturopathy have always recommended a veta-centric diet that has includes warm, less spicy, nourishing and moist foods, for a specific time to witness natural health improvement in your body.According to this therapy, the naturopathic food must be taken in natural form. Fresh seasonal fruits, fresh green leafy vegetables and sprouts are better. Naturopathic treatment is a combination of natural remedies, herbs, meditation, yoga and modifications in the life style.